I am the founder of Chakra Body Dance, but in a way, I could almost say that Chakra Body Dance found me, bit by bit.
What is Chakra Body Dance? It’s a practice combining movement and music that allows you, your physical body and your unseen, yet vital energy body to flow through life with greater ease and awareness. Chakra is a Sanskrit word meaning wheel or disk. From a body perspective, chakras are wheels of swirling, invisible life force energy, seven of which align along the spine from top to bottom. It is our life force energy that keeps us feeling vibrant, healthy and alive.
Having been on my own spiritual, healing journey, I was naturally open to new ways of stimulating healing. In Chakra Body Dance, I use essential oils, music and intuitive energy healing to guide my students in peeling away stagnate energies that may be keeping them from fulfilling what they hope to achieve. I call it, “jumping into your juiciness!” Each move is presented to move energy through or around a particular chakra that may need clearing or may just need some attention. Energy and healing follow attention.
It was in Bali that I first envisioned the five beautiful dancers that are highlighted on the Chakra Body Dance logo. I feel their presence in every class. I offer weekly classes and private healing sessions. I am able to provide a more in-depth experience during the private sessions.
Are you feeling stuck mentally, emotionally or physically? Or do you just want to move your body in a relaxing, yet stimulating way? Join me for an hour of music and intuitive movement. No previous dance experience is required. Please feel free to email me with questions or inquiries about the classes and/or private sessions.
JoAnn Scott, Chakra Body Dance Founder