Get Started / FAQ

Below is a list of frequently asked questions. Please take a look. If you do not find an answer to your question, fill out the form at the bottom and we will contact you. Ask anything, whether it's about Nia in the Houston area or our other classes - we will be happy to help you out. 

Do I need to register online before every class?

As a first time client, we appreciate you registering online in advance of your first visit. 

After your first visit, you are welcome to just show up for Nia and Yoga classes.  You do not need to register online for every class you attend. 

We recommend pre-registration for Hoop classes and evening Pilates sessions since space is limited.

If you have an online coupon, like a Groupon, please register online for your classes.

Please note that some series and workshops offer an online discount.  In those cases, you will save money if you register online in advance of the session.

How do I get started?

1. Click this link to create your profile and complete the liability waiver.

2. Come to class. Arrive 5-10 minutes early for your first class.

3. If you are registering for a workshop or series, click on this link or find your class on the menu bar above and follow the registration and payment instructions.

4. Watch this short "Welcome to NiaMoves" video explaining registration at the studio.

Enjoy your class!

How do I register for class? How do I cancel my registration?

After creating your Profile, simply show up for class! Nia, Yoga, and Pilates classes are offered on a drop-in basis. Online registration for each class is an available and not required. If you pre-register online and do not attend, your class card will not be charged.  An exception is the evening Pilates classes - if you register and do not show up, you will be charged.

Series, such as Belly Dance and Hoop Dance, are offered for certain dates, often in 4 week series. Most series and workshops offer an early bird discount for registering and reserving your space in advance. If you miss a session, there are no make-ups. Online registration is highly recommended for all series.

Most workshops have a 48 hour cancelation policy.

REDEEMING A COUPON? (Groupon, Plum District, Living Social)

Welcome to NiaMoves!  Help us make your experience the best possible. 

  1. Before attending your first class, create an online profile.  Click here for the online system. 
  2. No need to call.  Email your coupon redemption number to info@niamoves.com so we can activate your pass before your first visit.
  3. Register for your classes online to ensure we have ample space for you to attend.
  4. ENJOY your classes!  Come often and bring your friends.
Do we offer studio tours?

We encourage interested clients to come experience a class! No need to wait. Create your profile online and get started today!

How do I look for substitute teachers and canceled classes?

The online schedule is availabe to you 24x7.

What do I wear?

Comfortable clothing.

What kind of shoes should I wear?

We are a barefoot studio, so no shoes are needed. If you are attending a class that utilizes shoes, like ZBB, help us keep the floors sparkly clean. If you are wearing shoes, please check your shoes before walking onto the floor. Please make sure your shoes are not street-worn and do not have any nails, stones, or anything that would scratch the floor. Ideally, you will wear indoor use only shoes. We ask that shoes be clean, dry, non-marking athletic or dance shoes.

Do I need to bring a yoga or Pilates mat?

We have community mats for yoga and Pilates classes. If you have your own mat, we encourage you to bring it.

When is childcare?

Free childcare is offered during many HISD holidays.  Classes with childcare will have childcare listed in the title of the class name on the schedule. Please bring a drink and snack for your child if appropriate.

Stay Connected!

Join our enewsletter!  LINK

According to your lifestyle and interests at NiaMoves, we want to communicate with you in the most efficient and effective way.

We communicate class and event updates via Constant Contact emails.

You can receive the Monthly NiaFriend Newsletter, Weekly Snapshot and/or Event Blasts. You can also select special interests such as Nia, Hoop and Belly Dancing.

FYI the option to update preferences/unsubscribe is available at the bottom of every communication we send.

Would you like a call?

Fill out this form and someone will call you within 24 hours to discuss your particular situation. You call also call us at 713-864-4260 ask questions.

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