Angela Mestre
personal and business resiliency Coach, Somatic educator, E-RYT200 yoga teacher, ecstatic Dancer
Angela is the chief visionary of the NiaMoves community. Her first encounter of Nia (a body and life program) was in 2007. Nine years later, she bought the studio she first step her feet in! It's a beautiful story you must hear in person!
Angela Mestre, MD, also holds a Master of Public Health degree from the University of Texas. She is AFAA certified group fitness instructor and is licensed in teaching several fitness modalities, including Yoga, Nia, Zumba, Pound, and Buti Yoga.
Angela studied a variety of life-enhancing disciplines, including The Leaders Journey, IGOLU (Lightyear Leadership), and Grief Recovery Method. She is a graduate of Tony Robbins' Unleash the Power Within and Business Mastery, and she is currently under the guardianship of Sage Lavine's Entrepreneur Leadership Academy.
Additionally, Angela earned a Master of Business Administration degree from the University of Houston, with certifications in Project Management, Business Resiliency, and Corporate Governance. Since 2011, Angela has served as a leader, teacher, and coach in various organizations including LA Fitness, Houstonian Lite Health Club, University of Houston Recreation Center, YogaOne Studios, the Breakfast Yoga Club, and Studio NiaMoves, while holding managerial positions in Enterprise Products L.P., Direct Energy and J.P. Morgan Chase. She has also conducted corporate training programs for Direct Energy, Association of Continuity Professionals, and Information Systems Audit and Control Association.
Angela enjoys dancing, painting, singing, water sports, exploring the wisdom of oriental medicine, and just about anything else that lights her inner fire, stimulates her mind, and inspires her body to move. Her Heroine's Journey has opened her mind, her heart, and her eyes to a world of sacred athlete wisdom and conscious living.
Angela's mission statement is:
To empower under-valued professional women to redefine their relationships with time, energy, and resources, and create a resilient support system, so that they can make a sustainable living from what feeds their heart and soul.
Angela Mestre, MD, also holds a Master of Public Health degree from the University of Texas. She is AFAA certified group fitness instructor and is licensed in teaching several fitness modalities, including Yoga, Nia, Zumba, Pound, and Buti Yoga.
Angela studied a variety of life-enhancing disciplines, including The Leaders Journey, IGOLU (Lightyear Leadership), and Grief Recovery Method. She is a graduate of Tony Robbins' Unleash the Power Within and Business Mastery, and she is currently under the guardianship of Sage Lavine's Entrepreneur Leadership Academy.
Additionally, Angela earned a Master of Business Administration degree from the University of Houston, with certifications in Project Management, Business Resiliency, and Corporate Governance. Since 2011, Angela has served as a leader, teacher, and coach in various organizations including LA Fitness, Houstonian Lite Health Club, University of Houston Recreation Center, YogaOne Studios, the Breakfast Yoga Club, and Studio NiaMoves, while holding managerial positions in Enterprise Products L.P., Direct Energy and J.P. Morgan Chase. She has also conducted corporate training programs for Direct Energy, Association of Continuity Professionals, and Information Systems Audit and Control Association.
Angela enjoys dancing, painting, singing, water sports, exploring the wisdom of oriental medicine, and just about anything else that lights her inner fire, stimulates her mind, and inspires her body to move. Her Heroine's Journey has opened her mind, her heart, and her eyes to a world of sacred athlete wisdom and conscious living.
Angela's mission statement is:
To empower under-valued professional women to redefine their relationships with time, energy, and resources, and create a resilient support system, so that they can make a sustainable living from what feeds their heart and soul.
You can. You should. And if you start, you will.
Might you, someone you know, or your organization benefit by learning to leverage her wisdom and get ahead in the game of life? Contact us at (713) 864-4260, or schedule a complimentary discovery call today!
Might you, someone you know, or your organization benefit by learning to leverage her wisdom and get ahead in the game of life? Contact us at (713) 864-4260, or schedule a complimentary discovery call today!