Inner Flow with Nadine
2020 Dates to be announced. Classes returning late January.
What is it like to give ourselves over to the powerful creativity of our bodies, to be drawn by the magnetism of each others' soul expression? Body of Movement offers a frame of reference to invite each of the body's expressive centers to come into play: Root, Sacral, Solar Plexus, Heart, Laryngeal. The evocative playlist in Body of Movement beckons these centers to fully open us to connect with ourselves and each other. By bringing in the movement vocabulary of the Centers, we gain tools to move beyond our habitual patterns and attitudes. By working in a smaller group we enhance our ability to connect not only with each other but with the mystery and the stories our bodies create as a whole.
Doors open at 7:15 p.m., open circle starts at 7:30 p.m., meditation starts around 7:45 am., free dance to 75 minutes of well curiated playlist focusing on a specific set of chakras, and group closing circle around 9:15 p.m.. We encourage you to stay after and share some quality time over pastries and tea together!
Cost: $15 -20 sliding scale at door. However please don't let lack of fund prevent you from manifesting your greatness!
What is it like to give ourselves over to the powerful creativity of our bodies, to be drawn by the magnetism of each others' soul expression? Body of Movement offers a frame of reference to invite each of the body's expressive centers to come into play: Root, Sacral, Solar Plexus, Heart, Laryngeal. The evocative playlist in Body of Movement beckons these centers to fully open us to connect with ourselves and each other. By bringing in the movement vocabulary of the Centers, we gain tools to move beyond our habitual patterns and attitudes. By working in a smaller group we enhance our ability to connect not only with each other but with the mystery and the stories our bodies create as a whole.
Doors open at 7:15 p.m., open circle starts at 7:30 p.m., meditation starts around 7:45 am., free dance to 75 minutes of well curiated playlist focusing on a specific set of chakras, and group closing circle around 9:15 p.m.. We encourage you to stay after and share some quality time over pastries and tea together!
Cost: $15 -20 sliding scale at door. However please don't let lack of fund prevent you from manifesting your greatness!